Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Forest Lake, residents have access to a variety of facilities and services designed to support these aspects of health.
Fitness Centers in Forest Lake
For those looking to enhance their physical fitness, Forest Lake offers several gyms and fitness centers catering to different preferences and schedules.
Thousand Lakes Fitness
Located at 24078 Greenway Rd Suite 7, Thousand Lakes Fitness specializes in CrossFit training. They offer group classes, personalized coaching, and a supportive community environment. The facility is equipped with strength training equipment, cardio machines, and provides nutrition programming to assist members in achieving their fitness goals.
Snap Fitness
Situated at 220 Lake Street N, Snap Fitness provides 24/7 access to its members. The gym features a range of cardio and strength training equipment, private bathrooms, and personal training services. This flexibility allows members to work out at times that best fit their schedules.
Forest Lake YMCA
The Forest Lake YMCA, located at 19845 Forest Rd N, offers a comprehensive fitness experience. Amenities include fitness studios for group exercise classes, cardio equipment, resistance training machines, free weights, an indoor lap pool, and a sauna. The facility also provides drop-off childcare services, making it convenient for families.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Forest Lake residents have access to several mental health services.
Canvas Health
Canvas Health, located at 555 W Broadway Ave, Ste 2, offers outpatient mental health services. Their offerings include mental health assessments, treatment planning, and individual therapy sessions. They accept private insurance, Medicare, and provide a sliding fee scale for uninsured individuals.
M Health Fairview Mental Health Clinic
Located at 20 Lake St N in the Town Square Building, M Health Fairview provides a wide range of mental health and substance use disorder services for all ages. Their services range from short-term needs to complex, ongoing treatment, specializing in addressing combined mental health and substance use issues.
By utilizing these local resources, residents of Forest Lake can take proactive steps toward improving both their physical and mental health, fostering a balanced and healthy lifestyle.